My practice is integrative, and I focus on creating a healing relationship that incorporates a range of evidence-based modalities- including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and mindfulness-based practices- to move towards a more fulfilling, resilient, and harmonious life.
I’m drawn to working within the Internal Family Systems model, an attachment-based modality that uplifts the complexity and wisdom of our internal worlds and strengthens our inherent capacity to heal burdened parts of our systems and develop compassionate, strengths-based relationships with ourselves and others.
“I am passionate about providing therapy that affirms the unique and innate wholeness of every individual, and I feel honored to be able to walk alongside my clients in creating space to heal, deepen awareness, resolve conflicts, and build secure attachment within our complex internal worlds.“
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- 9pm
- 5pm
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- 9pm
- 10am
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- 6pm
- 5:30pm
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- 9pm
- 5:30pm
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- 9pm
Experience
Education
Advanced Clinical Training
Recent Clinical Experience
Certification
Specialization
- Anxiety, Depression, PTSD, and Other Mood Disorders
- Grief & Loss
- Emerging Adulthood, Life Transitions, & Identity Formation
- Family Conflicts and Intergenerational Trauma
We're Here When You are Ready
We’re committed to providing a safe, inclusive space where you can grow, heal, and strengthen your relationships.
When you feel ready, book a consultation with us.
