Therapy for Adults
Adult Psychotherapy Services for Life Stressors and Mental Health Concerns.
Rennicke Associates therapists provide comprehensive adult psychotherapy services and treatment options for individuals facing various life stressors and mental health challenges. Conveniently located near Union Square, NYC, our dedicated therapists are available for in-person sessions as well as online consultations to accommodate your needs and preferences.
We acknowledge the complexities of human nature and the multitude of ways to effectively address the challenges that arise throughout our lives. Our experienced team of adult therapists are experts in evidence-based treatments that have consistently proven effective in clinical trials for anxiety, depression, mood disorders, and traumatic experiences. We also embrace methods strongly backed by decades of research on human relationships and their impact on our thoughts and emotions.
Our adult therapy NYC team is here to support you through every stage of life, accompanying you during stressors and transitions such as bereavement, college and career changes, job dissatisfaction, dating and relationship issues, medical concerns, and retirement.
Accelerated Experiential Dynamic Psychotherapy (AEDP)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy is a relatively short-term, active treatment for a wide range of mental health issues including: depression, anxiety, anger, loneliness, panic attacks, perfectionism, procrastination, discomfort in social situations, and self-criticism. CBT has been found to be an effective form of treatment for children, adolescents and adults through decades of clinical trials. The focus of treatment is on identifying how you are thinking, feeling, and behaving in your daily life and then understanding how each dimension of these thoughts, emotions and behaviors impact one another. CBT helps people identify patterns of biases in their thinking and provides guidance on how to change these distortions that are negatively impacting their mood and/or behavior. CBT is an empowering treatment that encourages you to test out ways to challenge negative patterns of thought or behavior in between sessions, during real-life situations and stressors, so that you can increase your competency and sense of efficacy in dealing with emotional issues on your own. Out adult therapy NYC team are here to support you.